Brijeshkumar Yadav

I am a Certified Yoga Therapist, Yoga Instructor, Fitness Trainer, and NIS Yoga Coach with more than 8 years of professional teaching experience. I hold an M.Sc. in Yoga Therapy from S-VYASA University, a Post Graduate Diploma in Yoga Education from Kaivalyadhama, a 300-Hour Yoga Instructor Certification, a Teacher Training Course from The Yoga Institute, Mumbai, and an 85-Hour Prenatal & Postnatal Yoga Teacher Training Certification.

I teach Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yoga Therapy, Pranayama, Meditation, Mobility Training, Functional Fitness, Prenatal & Postnatal Yoga, Kids Yoga, Corporate Wellness, and Stress Management.

Every lesson is personalized according to the student's age, experience, fitness level, and health goals. Sessions typically include warm-up exercises, yoga postures, breathing techniques, meditation, relaxation, and guidance for safe progression. My teaching style emphasizes proper alignment, injury prevention, and sustainable improvement.

I have experience working with schools, wellness centers, yoga studios, corporate clients, and international online students. Currently, I conduct yoga sessions for students, teachers, staff, and management at Delhi Public School Bangalore East. I also coach students for competitive yoga events.

Whether your goal is to improve flexibility, reduce stress, build strength, manage a health condition, or begin your yoga journey, I provide professional guidance in a supportive and motivating environment. Online classes are available worldwide in English and Hindi.