Eleftheria Arampatzi

I completed my teacher training in India and have taught both small groups and private lessons in Greece during the summer and Austria during the winter.
My classes include creative flows and variations tailored to different levels and needs. I enjoy beginning each session with short breathing techniques, gentle joint warm-ups, and sometimes meditation to help prepare both the body and mind for practice.
My lessons begin with a gentle, grounding approach and gradually transition into more dynamic rhythms and movement.
I focus on each individual, adapting the poses to suit their body, needs, and personal practice.