Francisco Silva De Olazabal

When it comes to my expertise, my background is deeply rooted in nutritional science. I am a fully qualified Nutrition Graduate from UCU and hold an ISAK Level 1 certification. My professional experience was heavily shaped during my practical rotations in a general hospital and a geriatric care center. Working closely with diverse populations—from clinical patients to the elderly—taught me that the most crucial part of nutrition education is active listening and deep empathy. It allowed me to develop a highly supportive teaching style, focusing on breaking down complex nutritional concepts into simple, actionable advice.

Additionally, my perspective on food and lifestyle has been greatly enriched by my international experiences. I recently completed an Erasmus+ academic exchange in Italy, where I immersed myself in the Mediterranean lifestyle and learned firsthand how deeply culture and tradition influence our daily eating habits. More recently, I had the wonderful opportunity to visit Vienna, which gave me a direct insight into the Austrian food culture, local routines, and lifestyle. This European experience simplifies my way of understanding how people connect with food in different environments, allowing me to bridge the gap between scientific nutritional theory and the practical cultural reality of my clients.

My coaching methodology is completely client-centered and interactive. I don't believe in rigid templates or strict diets; instead, I view our sessions as a warm, collaborative partnership where we focus on food literacy, decoding labels, and managing habits stress-free. My ultimate goal is to guide you with the continuous motivational support you need to build long-term autonomy and enjoy a healthier, balanced life.