Nikos Popsulis

I like to make every lesson personal for the client. Simply we chat a little bit and I decide from there what would be the best way to accomplish good communication. I prefer to start lightly, to see the capability of my clients, from timing to training and eating. There are many things that are always different for every client. So it's safe to say that there isn't a right way or wrong way, but there is "your way". If it works if it feels good then we are on the right path to success.