Yoga, Pranayam and Yoga Nidra meditation with therapy and teacher trainings.

Sanjiv Kedia is an experienced yoga teacher and wellness professional with over 25 years of teaching across Asia, Europe, the UK, and Russia. He holds a Master’s degree in Yogic Science and Yoga Therapy from SVYASA University in Bangalore and a certification in Naturopathy and Acupuncture from the Indian Research Institute for Integrated Medicine, Kolkata. Trained under Swami Ramdev Ji Maharaj in Haridwar, he integrates classical Patanjali yoga with modern therapeutic approaches. He emphasizes authentic and scientific yoga practices aimed at improving physical, mental, and spiritual well-being while enhancing performance in daily life. Through classes, training programs, and personalized sessions, Sanjiv Kedia promotes yoga as a holistic discipline for human transformation and self-awareness. Sanjiv Kedia’s main yoga teaching methods integrate classical Indian yoga traditions with modern therapeutic and holistic practices, emphasizing the scientific application of yoga for health and well-being. Key Teaching Methods • Application of yoga therapy combined with Traditional Chinese Medicine (TCM) principles and acupuncture, using both yogic and TCM diagnostics to address a wide range of health issues. • Incorporation of ancient healing modalities such as Tibetan sound healing and Pranic healing into yoga sessions for enhanced physical and spiritual effects. • Use of modern corrective exercise techniques, including Functional Range Conditioning (FRC), Stick Mobility, and human biomechanics, to improve movement, prevent injury, and assist rehabilitation. He also conducts Yoga retreats and Teacher training Courses both Online and in person under Yoga Alliance.